Dairy Free Information

Easy Cold Brew Latte Recipe (3 ingredients)

Leave a Comment / dairy Free, Iced Drinks, Recipes / By Linda Spatig

Easy Cold Brew Latte Recipe (3 Ingredients) A refreshing iced cold brew latte recipe made at home with cold brew, oat milk and maple syrup. It’s dairy free, vegan and delicious. Using only 3 ingredients, it saves you time and money because you won’t need to head to Starbucks. Make it with whole milk or plant …

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Is Dairy Free the Same As Lactose Free?

Leave a Comment / dairy Free, Dairy Free Information / By Linda Spatig

Dairy allergies and intolerance can be tricky to navigate when you first learn. But I promise by the end of the post you’ll easily be able to identify the differences between dairy free and lactose free. Dairy free indicates a product that is made without any milk or milk based ingredients; While lactose free is …

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